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  1. Gastric Banding - The Untold Story by Kellee Waters

    In both the US & Australia, weight loss surgery has seen a dramatic rise in the past decade. It is being touted as ‘the hottest thing’ in weight loss and as a long-term weight loss solution, with minimal risk and side effects. For many this may be true but for many it is not as ‘easy’ as originally put forward by health care professionals. It is important to understand what the procedure is and the pros and cons before gastric banding is seen as an option:
  2. A STRESS-FREE HOLIDAY: GUARANTEED! 7 Simple Steps to Remove Holiday Stress by Stephanie McWilliams

    It's that time again... time for gatherings, celebrations and lots and lots of cheer. But are you wondering how feng shui and the holidays go together? Simply put, feng shui is the art of designing and arranging our environment so that we feel as good as we possibly can—and of course during the holidays feeling good is at the very tiptop of all our wish lists. So let's take a look at some quick and easy ways we can decorate and energize our spaces to ensure the most fabulous holiday season ever!
  3. I Have Osteoarthritis Of The Knee… What Does The Future Hold For Me? by Nathan Wei

    One of the most common afflictions of the baby boomer generation is osteoarthritis of the knee (OAK). Up to 20 million Americans may suffer from this condition.
  4. Lower Back Pain by Steven Hayes

    Three out of four people experience lower back pain. A majority of these pain symptoms normally subside on their own unless they stem from serious back injuries. Keeping fit and maintaining an active lifestyle can keep lower back pain at bay. Painkillers can also alleviate pain symptoms. However, chronic back pain can develop in some people, which may make additional treatment necessary.
  5. Don't Eat That! by Jennifer Schaecher

    Perhaps you are wondering why a yoga and Pilates instructor often raves about your eating habits. I mean, yes, indeed, I am a weight loss coach, but I don't have a degree in nutrition. I'm self-taught. Incidentally, I've trained a few people who DO have college education in nutrition. They still need help to keep on track and consistently progressing. Anyway, my point is, why don't I leave the diet talk to dieticians and focus only on exercise?
  6. Cut Through The Marketing Hype And Taurine Can Still Be Of Great Benefit by Steve P Smith

    Taurine is one of those perhaps lesser known amino acids which are known to medicine as “non-essential”. But “non-essential” in this context simply means that it is not essential to ensure a daily intake from diet, because the compound can be manufactured by the body, albeit in fairly small quantities. It should not be taken as lessening the importance of taurine or the other non-essential amino acids in any way.
  7. Getting To Grips With A Healthy Lifestyle by Trish Powell

    In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life.
  8. Why You Should take Vitamins by Crizza Reyes

    Vitamin benefits are many but not with all brands and types of vitamins. The main reason vitamin benefits are so vital is mainly because in the past it become an outbreak of vitamin incomplete foods. Although a lot people has been ongoing on their debate about the value of taking vitamins supplements. Even though some recent studies suggest that taking too much multivitamins can cause serious health problems. However, still there is one vitamin which is usually regarded as a healthy supplement.
  9. Synergy - The Remedy In The Herbal Supplement by Sean W Russell

    Synergy refers to the idea that the sum of the parts adds up to more (or less, in some cases) than the whole. This idea is an important one for herbalism where it is essential to combine different herbs thoughtfully and carefully in order to maximize the benefit a patient will receive. When you combine different herbs, the result can be a great deal more powerful (and sometimes different) than any of the herbs taken individually or separately. A well constructed formula will therefore be harmonized so that your body will not respond negatively to individual herbs but instead be able to fully accept the desired actions.
  10. An All Natural Scar Solution Is Helping People Face the World Again Without Scars by Katherine Hampton

    Scar removal can be a tricky business. Modern surgical techniques promise to have you looking your best overnight but there is a hitch with each one. Depending on the method, inflammation and redness could keep you out of work for weeks at a time. Before undergoing laser scar surgery or some other method of scar therapy, you need to be aware that there is a new biological skin care product that can remodel your skin without the dangerous adverse effects of more expensive procedures.
  11. Gently Digest Excess Collagen and Rejuvenate your Skin Using an All Natural Scar Removal Cream by Katherine Hampton

    Scars can be both physical and emotional. Metaphorically speaking some can even cut deeper than others. There is no cream for emotional scarring but because of a small creature in your garden, you can get rid of physical scars with all natural components.
  12. I Have Bad Arthritis In The Shoulder But I’m Afraid Of Surgery… What Should I Do? by Nathan Wei

    Joint replacement surgery for arthritis has become commonplace nowadays when it comes to areas such as hips or knees.
  13. Conduct Disorder (CD) by Anthony Kane MD

    Most parents of Oppositional Defiant Disorder children feel that things can't get much worse. Well, in the event you ever felt that way I am about to put things in perspective for you. We are now going to discuss Conduct Disorder.
  14. What Causes Short Term Memory And Long Term Memory Loss? by Steve Madigan

    Memory loss or amnesia is an uncommon forgetfulness that can happen due to brain damage. Illness, injury or extreme mental distress can be the causes of this brain damage. Memory loss can be grouped using many criteria. Loss of memory can be classified into permanent and temporary memory loss on the basis of the time span of the memory loss. Memory loss is also sorted into short-term memory loss or long-term memory loss depending on the nature of the memory that gets affected. Memory loss can occur almost suddenly and can also take shape over a long period of time. What causes memory loss? All of them are caused due to specific reasons.
  15. How Methionine May Serve As A Natural Anti-depressant by Steve P Smith

    Methionine is one of the 10 essential amino acids which cannot be manufactured in the body, and must therefore be obtained from the diet. Like other amino acids, methionine is vital for the formation of the countless proteins which make up not only the body’s dry tissue, but many of its vital enzymes. Logically enough, as it is an essential component of protein, it is protein foods which are the best source of dietary methionine. Meat, poultry, fish and dairy products are known as first class proteins because they contain all of the essential amino acids. A diet containing a good supply of each of these food groups should normally provide sufficient amino acids, including methionine, for most purposes, but vegetarians can also achieve satisfactory intakes through careful food combining.
  16. Biggest Loser – Diet Contest Craze by Helena Ferrari

    Many companies are not waiting until New Years Eve to make resolutions about their total health and wellness program and incorporating weight-loss competitions inspired by a popular TV shows such as “The Biggest Loser.” Corporations are investing big dollars by assisting workers who are concerned about their waistlines. Employers are viewing this as a win-win situation by creating an opportunity to improve employee health, increase productivity, reduce absenteeism and lower health care costs.
  17. Muscle Building Made Simple: The Essential Framework For Building Muscle Simply & Efficiently by CK Clark

    People tend to make muscle building a lot harder than it should be. I can't say I blame them. With a plethora of muscle building magazines, stores full of hard to pronounce supplements, and advertisements promoting the latest fitness fad it's pretty easy to get overwhelmed quickly.
  18. Aiding a Family Member Healing from a Traumatic Brain Injury by Peter Kent

    It has been found that almost half of people who have gotten a traumatic brain injury experience depression. This predicament can have an effect on the victim's daily life in the short term as well as long term. As a family member trying to help the patient, it is difficult to know how to support your loved one in their time of need.
  19. Home Remedies for Boils - Bring the Boil to a Boil by Dr John anne

    A Boil can be defined in two manners, external and internal.  Externally, the boil presents itself as a swelling in the skin, which protrudes upon the surface layer.  Surrounding such protruded swelling is a fairly significant reddened area.  Internally, the consistency that leads to such expansion, in the form of swelling, is a combination of a cluster-like concentration of localized deceased skin cells and pus, which leads to excessive inflammation. 
  20. Consistency Is Key To Natural Weight Loss by George Best

    There are huge numbers of weight loss methods and products on the market. Weight loss continues to be a popular goal, yet one that is rarely achieved in our society. While there are certainly extreme measures like surgery and drugs that can promote weight loss, these methods come with significant risks and drawbacks, which is why many people continually seek out and try more natural weight loss approaches.
  21. Health Kick by Yana Berlin

    Dear Fabulously You!
  22. Weight Loss Cardio Workout - 3 Awesome Tips to Lose More Weight with Cardio by Tom Gifford

    Have you ever been able to successful use a weight loss cardio workout to successfully lose body fat?
  23. Smallcap Company Dedicated to Treatment/Recovery of Alcoholism Addiction is an Option for Healthcare Investment by Ron Garner

    Am I an Alcoholic?
  24. Does The “Smoker Personality” Resist Common Stop-Smoking Approaches? by Wendy N. Lapidus-Saltz

    If you’re a smoker, and people around you know it, you’re probably barraged by demands to stop. Some are caring and kindly. Others abrasive, even disgusted. Do the people you love quote scary facts and figures at you? Does it make you want to stop? No? Thought so.
  25. How Resveratrol Packs Red Wine With Health by Steve P Smith

    Resveratrol has recently attracted great interest in connection with the the so-called “French Paradox” which has long puzzled medical science. As a polyphenol type flavonoid it is in any case a very useful anti-oxidant, but many now believe it also to be the explanation of the relatively low rates of cardiovascular disease enjoyed in France despite a national diet traditionally rich in cholesterol and saturated fat. The French, of course, are also known as high per capita consumers of alcohol, particularly in the form of red wine.
  26. Cut Through The Marketing Hype And Taurine Can Still Be Of Great Benefit by Steve Smith

    Taurine is one of those perhaps lesser known amino acids which are known to medicine as "non-essential". But "non-essential" in this context simply means that it is not essential to ensure a daily intake from diet, because the compound can be manufactured by the body, albeit in fairly small quantities. It should not be taken as lessening the importance of taurine or the other non-essential amino acids in any way.
  27. Natural Cholesterol Medication and Information by Crizza Reyes

    We didn't all know that there are more health risks these days than there in the past. Well, the plain and simple truth is, there are. Now, more than ever, people around the globe grapple with various heath afflictions. From Cancer, to heart disease, to fatal STDs; it seems like there is no end to the dismal list. And one of the greatest health issues now a days concerns on what we eat everyday. Depending on your nutritional habits, you could doing some remarkable damage to your body. Even though fats, and sugars are bad for us, yet we continue to scarf them down like there's no big tomorrow. In America, large portion of it is overweight. It's time to make some changes and definitely get informed. Internet is your friend you can take into cyberspace to get information on cholesterol and fat. Find out one of the prime killer of Americans.
  28. Why The Magic of Manganese Isn't Just In The Name by Steve Smith

    Manganese is one of those elements commonly referred to as "trace" minerals within the human body, because they're found and required only in relatively tiny quantities. But that description should not be taken as reducing the importance of manganese in any way. Indeed the very name is derived from the Ancient Greek word for magic; evidencing the special powers which they attributed to it. Modern science is probably too cautious to go as far as that, but there's no doubt that manganese has a number of vital functions within the body.
  29. Aromatherapy and Essential Oils at a Glance by Sheryl Joaquin

    The word "Aromatherapy" comes from two words: "Aroma" meaning fragrance and "Therapy" meaning treatment. Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials known as essential oils or organic oils and other scented compounds from plants for the purpose of affecting a person's mood or health. It is a healing art based in nature and it affects the whole person-mind, body and spirit. Complete or holistic healing is ever-increasingly utilized today in every modern society. Aromatherapy is a fast growing therapy in holistic medicine. As far back as 18,000 B.C., flowers, plants, and their essences were used for healing, relaxation and energizing. Aromatherapy was used by the most ancient civilizations: Egypt, China and India, and is reputed to be at least 6000 years old.
  30. Why Arginine Is A Non-Essential Amino Acid You Can't Do Without by Steve Smith

    The subject of a great deal of intense research by conventional medicine, nutritional therapists and sports scientists for at least fifty years, arginine is now regarded as one of the most important and potentially beneficial amino acids. Technically it's known as one of the "non-essential" amino acids, but the term in this sense means only that it can be manufactured within the body and therefore need not necessarily be obtained from the daily diet.

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